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Ultimate Frisbee

Welcome to the Falk Ultimate Frisbee Team


2019 Ultimate Frisbee Practice and Game Schedule


  • Wednesday Mornings - 7:15-8:25 AM in the Falk Gymnasium and Thursdays 3:45-5:00 pm at PITT Sports Dome on Turf 3.
  • First Morning Practice: Thursday, March 21st - please sign in at main desk before heading to gym.
  • First PITT Sports Field Practice Wednesday, March 20th.  Students will be walking to Pitt Dome Turf 3 with their coaches.  They will depart Falk at 3:35 pm and walk back from the field with their coaches to Falk for pick up at 5:15 pm.  Pitt Dome is located behind the Cost Center.

Head Coach - Mr. Andrew Miller

Assistant Coach - Rachel Campedel

  • Please have your player bring one disc with their names on it to each practice.  Our coaches recommend the discs below, follow the links. In addition, please have your player wear proper attire for Ultimate.  A solid pair of running shoes is of great importance for the gym. Rubber cleats are optional but strongly recommended for when we are outside on turf/grass field. Dress appropriately for weather conditions.  Furthermore, have your player bring a filled water bottle to each practice and game.
  • Disc recommendations: Ultrastar -, Pulsar -

Players will still practice in the rain but will not practice if there is thunder/lighting.  If bad weather should start during a practice then the coaches will take shelter where appropriate.  Please remind your players to dress appropriately for practices or games.

It is not always easy to figure out the weather forecasts. If bad weather should start during the school day then a decision will be made by the Director of the school regarding the practice or match scheduled for that day as soon as possible.

If it is necessary to cancel a match or game earlier in the school day you will be notified by e-mail. Please check your e-mail regularly throughout the day during the season. 

To make any changes in dismissal due to weather or cancelations please call the main desk at 412-383-7026. 

Use your discretion to decide if you would like your child to participate in a match or game due to the weather conditions. Notify the main desk of any changes at 412-383-7026.

A parent/guardian must sign-out their player after each game or afternoon practice with a coach.  NO exceptions. 

If a player is not picked up immediately after a game or practice then the player will be signed into to the Extended Day Program and appropriate fees will be applied.

If your child is going home with another child’s parents, you MUST send in a note or an e-mail to the coaches giving your child permission to go home with that child’s parents. 

If the student does not give the coach a note then they will return back to Falk with everyone else.

Notes must be given in advance. All notes must be sent or turned in before 12:30 pm on the day of the game or practice. Coaches will not be able to retrieve them during a game or practice which can causes chaos and confusion at pick-up time.

If your middle school child is interested in participating in frisbee please read this information carefully and follow the specific instructions regarding the forms.

Student Athletes Who Have Participated in A Fall or Winter Sport
If your child has already participated in a fall or winter sport then there is only one form to complete, Recertification by Parent for Second Sport or Additional Sport– see below.

  • Recertification by Parent for Second or Additional Sport - this form is for student athlete’s parents to complete when participating in a second, or third sport, in the school year and already have the initial packet completed and nothing has changed in their current health.  A re-certification form is needed for each new sport. A Physical Exam is not needed if this form is filled out.  

The Recertification Form can be found on the Falk Web Page in your Portal:

Follow steps below:

  1. Go to Falk Website
  2. Click on My Portal
  3. Log into your portal
  4. Under the Calendar on left side find Log Into SFO
  5. Click Log Into SFO Forms should be available to fill out or print.

Recertification form must be submitted before the first practice.  Players cannot attend games or practices until form is submitted.  THE DEADLINE is MARCH 6TH.

If this is the first sport of the school year for your child, you will need to complete the following forms:

Please know all middle school student athletes MUST have the following forms completed and returned to the school nurse prior to participating in any practice, scrimmages, or regularly scheduled sporting events.

  1.    Sports Questionnaire
  2.    Concussion and Sudden Cardiac Arrest Information for Parents
  3.    Pre Participation Sports Physical Exam – performed by a health care provider (MD, CRNP, DO, or PA-C).

The parent/guardian and student athlete will be able to find all the forms: Sports Questionnaire, Concussion and Sudden Cardiac Arrest Information for Parents and the Pre Participation Sports Physical Exam on the Falk web page, follow the steps below:

Follow steps below:

  1. Go to Falk Website
  2. Click on My Portal
  3. Log into your portal
  4. Under the Calendar on left side find Log Into SFO
  5. Click Log Into SFO Forms should be available to fill out or print.

Please print a copy of the PHYSICAL EXAM and fill it out and return to the School Nurse before the season begins.  The PHYSICAL EXAM cannot be submitted on the portal, a hard copy must be turned in to the nurse. 

Sport physical examinations must be signed and dated by your healthcare provider after May 31, 2018 and are good for one year. The physical examination can have occurred earlier in the year, but the healthcare provider must date it after May 31, 2018.

The deadline is March 6, 2019.

Please know that all forms MUST be submitted and completed before your student athlete is allowed to participate in the sport.

If you have any questions please feel free to email me at

Rachel Campedel's picture
Rachel Campedel
Physical Education & Health
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